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Ontem teve "açaí" e calorias acima da media + intestino demorado.
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169.8 lb
Lost so far: 28.4 lb.
Still to go: 30.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2017:
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1315 kcal
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Fat: 93.66g | Prot: 71.71g | Carb: 48.84g.
Breakfast: Label Rouge Ovo Caipira, Óleo de Coco, Low carb coco buns II. Lunch: Arcor Chocolate Amargo 70% Cacau, Carne de Porco do Lombo (Filé), Tomates, Azeite de Oliva Extra-Virgem, Alface de Folha Verde. Dinner: Copra Óleo de Coco Extra Virgem, Label Rouge Ovo Caipira, Cenouras, Abacate, Tomates. more...
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gaining 3.1 lb a week
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