Weigh In record (no journal entry) for 03 February 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2010:
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1200 kcal
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Fat: 57.09g | Prot: 137.35g | Carb: 33.26g.
Breakfast: light string cheese, vegetable quiche cups, tea. Lunch: Vinaigrette Dressing, cherry tomatoes, mixed greens salad, white fish. Dinner: mozzarella, Onions, cabbage, Pink Salmon. Snacks/Other: cashew nuts, babybel cheese, tea, celery. more...
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2284 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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