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Not recording a daily weight anymore, but still checking with my scale. This am I was up to 151, after hitting 149.8 yesterday. Not sure what's up with that, guess it's just water weight. Anyway, hit the gym yesterday after work for some cardio. Also ate my cocoa almonds yesterday, as a pre-workout snack. Wonder if that's why the scale went up? I know I didn't gain 1.2lbs of fat overnight. Had a slip-up last night though. I guess not really, I made the conscious decision to do it, so it wasn't a slip. I guess it was a detour. I cleaned out the candy stash at our house, since we've got candy in there from Easter. Found a mini Reese's cup from xmas (my fave!) and decided 1 couldn't hurt. It's not like I'm never going to eat one again. But it didn't even taste good! It wasn't past it's prime, I just didn't like the taste. I was stunned. I had to rinse my mouth out after eating it. Guess I won't be doing that again. On the candy note, anyone know where I can find sugar-free twizzlers? I love those, but my grocery only had sugar-free chocolates/hard candies.
Diet Calendar Entry for 27 January 2012:
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1070 kcal
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Fat: 73.93g | Prot: 69.08g | Carb: 33.09g.
Breakfast: boiled egg, Sausage Link, splenda, bigelow green tea. Lunch: country crock calcium, green beans, broccoli, deli shaved turkey. Dinner: Classic Yellow Mustard, pork ribs, sour cream, shredded cheddar, cucumber, fresh express lettuce. Snacks/Other: Sugar Free Mint Patties, water, boiled egg, cucumber, laughing cow swiss wedge. more...
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