Weigh In record (no journal entry) for 27 January 2012
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177.5 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2012:
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834 kcal
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Fat: 18.18g | Prot: 25.74g | Carb: 145.92g.
Breakfast: honey, cornflakes, milk. Lunch: Chilli Chicken, rice. Dinner: chilli chicken, rice, Roti. Snacks/Other: onion, rice puff, orange. more...
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2346 kcal
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Activities & Exercise:
Walking - 1 hour, Desk Work - 2 hours, Aerobics - 15 minutes, Belly Dancing - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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