madhurima85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 18th: 706 * 59%
fat: 31.05g
|
protein: 19.28g
|
carbs: 94.62g
- -
March 2017
Thu 9th: 493 * 41%
fat: 17.75g
|
protein: 13.50g
|
carbs: 73.00g
1850*  1357
Wed 8th: 351 * 44%
fat: 9.14g
|
protein: 6.26g
|
carbs: 62.43g
- -
February 2017
Fri 3rd: 582 * 73%
fat: 15.93g
|
protein: 17.37g
|
carbs: 94.32g
2048*  1466
Thu 2nd: 792 * 99%
fat: 15.65g
|
protein: 39.08g
|
carbs: 123.41g
2279*  1487
January 2017
Wed 18th: 829 104%
fat: 26.65g
|
protein: 69.40g
|
carbs: 79.10g
1992*  1163
January 2016
Thu 28th: 617 77%
fat: 19.52g
|
protein: 18.35g
|
carbs: 92.66g
2125  1508
February 2012
Fri 3rd: - - 1643* -
Wed 1st: 1044 65%
fat: 40.29g
|
protein: 49.75g
|
carbs: 124.32g
1589  545
January 2012
Tue 31st: 974 61%
fat: 32.40g
|
protein: 49.28g
|
carbs: 120.18g
- -
Mon 30th: 812 51%
fat: 19.87g
|
protein: 65.94g
|
carbs: 87.68g
- -
Fri 27th: 834 52%
fat: 18.18g
|
protein: 25.74g
|
carbs: 145.92g
2346*  1512
Tue 24th: 182 * 15%
fat: 5.59g
|
protein: 7.93g
|
carbs: 27.15g
- -
Mon 23rd: 150 * 12%
fat: 7.00g
|
protein: 5.00g
|
carbs: 17.00g
- -
Fri 20th: 947 * 79%
fat: 23.62g
|
protein: 68.38g
|
carbs: 109.36g
- -
Thu 19th: 349 29%
fat: 8.73g
|
protein: 28.63g
|
carbs: 39.15g
- -
Wed 18th: 1189 * 99%
fat: 14.61g
|
protein: 62.09g
|
carbs: 197.19g
1502  313
Tue 17th: 805 67%
fat: 29.08g
|
protein: 43.65g
|
carbs: 97.81g
1693*  888
March 2011
Wed 9th: 581 * 48%
fat: 17.30g
|
protein: 45.38g
|
carbs: 61.00g
- -
February 2011
Thu 24th: 440 * 37%
fat: 13.85g
|
protein: 30.41g
|
carbs: 50.66g
- -
Wed 23rd: 811 * 68%
fat: 5.55g
|
protein: 38.81g
|
carbs: 152.96g
- -

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