mbeth.beck's Journal, 07 April 2017

Smashed boiled egg w melted butter, 4 oz OJ, and morning Jo. Easy breakfast after a day of fasting. Yes Please!!!?

Diet Calendar Entry for 07 April 2017:
2321 kcal Fat: 98.35g | Prot: 98.16g | Carb: 257.50g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Simply Orange Orange Juice (Pulp Free), Country Crock Butter with Calcium, Boiled Egg. Lunch: Great Value Whole Green Beans, Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice, Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Great Value Black Beans (Frijoles Negros), Green Chili Peppers (Canned), Chop't Red Onion, Sour Cream, Baja Fresh Mexican Grill Americano Carnitas Soft Taco. Snacks/Other: Dairy Queen Turtle Pecan Cluster Blizzard (Medium), Strawberries, Frigo Natural String Cheese Part Skim. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mbeth.beck's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.