kazjan's Journal, 07 April 2017

Weigh In record (no journal entry) for 07 April 2017
180.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2017:
155 kcal Fat: 2.64g | Prot: 4.22g | Carb: 32.02g.   Breakfast: Bananas, Almond Milk, Coffee, Tablet. Lunch: Unsweetened Soya Milk, Coffee. more...
losing 0.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kazjan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.