nursegoodbody1976's Journal, 03 February 2010

150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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919 kcal

Fat: 67.89g | Prot: 56.78g | Carb: 16.15g.   Breakfast: Dill Cucumber Pickles, bacon, water, atkins peanut butter fudge crisp bar. Lunch: Any'tizers Hot 'N Spicy Chicken Wings. Dinner: Pork Polska Kielbasa. more...

1779 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...