Weigh In record (no journal entry) for 06 April 2017
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152.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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777 kcal
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Fat: 61.66g | Prot: 46.84g | Carb: 9.31g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Friboi Carne Moída de Acém, Vagem Cozida. Dinner: Scala Queijo Prato, Ovo. Snacks/Other: Castanhas-do-Pará. more...
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losing 6.2 lb a week
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