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Gaining weight, can't figure out why. No change in diet or exercise.
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144.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1052 kcal
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Fat: 28.63g | Prot: 52.97g | Carb: 150.37g.
Breakfast: Upper Crust Bakery Gourmet Mini Cinnamon Rolls, Milk (Nonfat). Lunch: Great Value Diced Pears in Light Syrup, T. Marzetti Ranch Veggie Dip, Stop & Shop Baby Carrots, Whoppers Robins Eggs. Dinner: Nature's Place Boneless Skinless Chicken Breast, Campbell's Healthy Request Cream of Chicken Soup, Minute Instant White Rice, Cooked Okra. Snacks/Other: Starbucks Mocha Frappuccino Light (Tall), Milk (Nonfat), Little Debbie Easter Basket Cakes. more...
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gaining 0.5 lb a week
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 Comments
Maybe it is time to shake up your exercise?!
06 Apr 17 by member: schmetterlinge34
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