jordnlvr's Journal, 02 February 2010

256.6 lb Lost so far: 0.0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 10.34g | Prot: 44.49g | Carb: 258.24g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Pork & Beans. Dinner: Sugar, Rice Krispies Cereal, Skim Milk. Snacks/Other: Fiber One Chewy Bars, Cantaloupe Melons. more...

3593 kcal

Activities & Exercise: Driving - 1 hour, Standing - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours. more...