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Today I have done well with my diet staying within my 1800 calorie goal. I do great for most of the day especially while at work but by the time I get home i am starving... so I am having dinner much earlier now, otherwise I would be snacking here and there up until I eat dinner which would then totally blow my calorie goal. I am happy to say that my sweet tooth is under control thanks to the fine makers of Skinny Cow ice cream sandwiches :)
Now I just need to complete my exercise goal for the day.
Diet Calendar Entry for 02 February 2010:
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1873 kcal
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Fat: 59.41g | Prot: 58.81g | Carb: 293.85g.
Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Ritz Snack Crackers, Gala Apple (Medium). Lunch: Gala Apple (Medium), Ritz Snack Crackers, Chocolate Pudding Cups, Lemon Herb Chicken Piccata. Dinner: Parmesan Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Low Fat Ice Cream Sandwiches - Vanilla, Light Fat Free Blueberry Patch Yogurt. more...
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