moose II's Journal, 04 April 2017

282.2 lb Lost so far: 16.8 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 70.27g | Prot: 106.95g | Carb: 49.91g.   Breakfast: Pork Loin (Tenderloin). Lunch: Subway Double Chicken Chopped Salad, Subway Pepperjack Cheese, Subway Olive Oil Blend. Dinner: Egg Roll with Beef and/or Pork, Blue & Roquefort Cheese Salad Dressing, Pizza Hut Traditional Wings - Buffalo Mild. more...

3118 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...