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Ok back on track. Way out of control this weekend with mom's birthday and their visit. I have a lot of catching up to do. I didn't gain any weight (don't know how with cake and ice cream) so thats a positive. But no excersizing was bad.
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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520 kcal
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Fat: 11.00g | Prot: 45.00g | Carb: 61.00g.
Breakfast: oatmeal brown sugar. Lunch: KFC Corn, KFC grilled breast, KFC mashed potato. more...
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steady weight
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