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I go along being pretty good for awhile and then I get over-tired or over-hungry, or annoyed or I don't see instant results and I go off the deep end. I want to be more consistant, but I get frustrated trying to cook to separate meals to accomodate super picky husband, so I try to eat smaller portions of whatever I fix him except it is so bland I end up adding all sorts of bad stuff to it so that it tastes good.
I just need to learn to reset more quickly - grab an apple, cook what I want, stop worrying so much and take all the little steps I can.
Diet Calendar Entries for 25 January 2012:
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1303 kcal
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Fat: 47.89g | Prot: 52.85g | Carb: 132.81g.
Breakfast: banana, almonds, coffee, diet coke, fage. Lunch: diet coke, Linguine with Spicy Red Clam Sauce. Dinner: riesling, kim chee, spinach, Beef Shortribs (Choice Grade). more...
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2119 kcal
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Activities & Exercise:
Shoveling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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