Weigh In record (no journal entry) for 02 February 2010
|
177.9 lb
Lost so far: 5.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2010:
|
300 kcal
|
Fat: 5.50g | Prot: 18.00g | Carb: 44.00g.
Breakfast: Special K Bar Chocolatey Drizzle. Lunch: STOF LC SPA ROSEMARY CHICKEN. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Perpetualnrg's weight history
|