Farmgirl86's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
271.8 lb Lost so far: 0.4 lb.    Still to go: 136.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:
857 kcal Fat: 35.78g | Prot: 39.67g | Carb: 93.16g.   Breakfast: wheat thins. Lunch: taco bell soft taco beef, lettuce, cheese . Dinner: soy sauce, brown rice, Grilled Chicken Breast Fillets. Snacks/Other: light ranch dressing kraft, raw baby carrots. more...
3327 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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