Weigh In record (no journal entry) for 02 February 2010
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160.0 lb
Lost so far: 0.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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1311 kcal
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Fat: 61.58g | Prot: 78.69g | Carb: 110.62g.
Breakfast: Alternative Bagel - Roasted Onion, EB Egg, Cream (Half & Half), coffee. Lunch: Asian sesame dressing light, dark chocolate, Cranberries, dried, walnuts, hard boiled egg, field greens. Dinner: fried chicken leg, rotisserrie chicken, marble rye bread. Snacks/Other: chobani greek yogurt. more...
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losing 1.4 lb a week
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aavila3's weight history
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