Weigh In record (no journal entry) for 25 January 2012
|
156.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2012:
|
308 kcal
|
Fat: 7.75g | Prot: 32.25g | Carb: 27.75g.
Breakfast: Vegetable Oil Spread made with Olive Oil, 100% Whey Protein Powder, Light Soymilk, Frozen Mixed Berries, Heart Healthy Wheat English Muffins. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrspoe2's weight history
|