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Weight is my biggest challenge. I started a new job a few weeks ago and it has helped me from binging to much on food. My new goal is too lose two pant sizes.
I am starting tomorrow and I am going to give myself 3 months to complete this challenge.
For the first week I want to focus on exercising everyday for 30 minutes (which I have time for), and eating healthy without starving myself. That will cause me to binge
I wish everyone good luck in their weight loss efforts
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