Elani Oxendine's Journal, 31 March 2017

Weigh In record (no journal entry) for 31 March 2017
152.2 lb Lost so far: 15.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2017:
342 kcal Fat: 11.16g | Prot: 16.18g | Carb: 48.46g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Sugar, Butterball Natural Inspirations Turkey Breakfast Sausage Links, Smucker's Low Sugar Strawberry Preserves, Country Crock Shedd's Spread Original, Nature's Own 100% Whole Wheat Sliced Bread. more...
losing 5.6 lb a week



     
 

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