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Well today i noticed that I messed up on my first weigh in! It was to be 157.8 on Jan3rd.2012 Oh well as long as I see results. I also changed my RDI. I have started doing Insanity...hope that goes well since I have an old knee injury!!
Diet Calendar Entries for 24 January 2012:
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1922 kcal
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Fat: 67.85g | Prot: 74.56g | Carb: 262.05g.
Breakfast: Light Queso Fresco & Chipotle, Melba Toast Whole Grain Salt Free, Oats - Maple & Brown Sugar. Lunch: Green Tea, Burrito with Beef. Dinner: Hot & Spicy, Root Beer, TONYS ORG CRUST PEPPERONI. Snacks/Other: Sugarless Gum with Xylitol, Apples, Water. more...
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1907 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, insanity - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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