iluvred's Journal, 30 March 2017

2 small trout fried in coconut oil....Salad with vinegar and oil.

Diet Calendar Entry for 30 March 2017:
768 kcal Fat: 43.36g | Prot: 72.46g | Carb: 15.23g.   Breakfast: Great Value Baked Ham, Cheddar Cheese, Coffee (Brewed From Grounds), Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Boiled Egg. Lunch: Tomatoes, Great Value Distilled White Vinegar, Extra Virgin Olive Oil, Venison/Deer Steak, Cucumber (Peeled), Lettuce. Dinner: Cooked Trout, Cucumber (Peeled), Lettuce, Frieda's Baby Roma Tomatoes, Cooked Trout. Snacks/Other: Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. more...



     
 

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