Weigh In record (no journal entry) for 24 January 2012
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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226 kcal
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Fat: 8.47g | Prot: 10.39g | Carb: 28.91g.
Breakfast: Coffee with Cream, Strawberries 'n Cream Shake. more...
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steady weight
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Keiichi's weight history
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