Weigh In record (no journal entry) for 29 March 2017
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276.0 lb
Lost so far: 10.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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853 kcal
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Fat: 70.79g | Prot: 49.03g | Carb: 3.26g.
Breakfast: Land O' Frost Deli Shaved Beef, Butter, Egg. Snacks/Other: Cheddar Cheese. more...
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gaining 0.4 lb a week
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