Weigh In record (no journal entry) for 24 January 2012
|
132.3 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2012:
|
182 kcal
|
Fat: 5.59g | Prot: 7.93g | Carb: 27.15g.
Breakfast: cheese spread, brown bread. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madhurima85's weight history
|