Weigh In record (no journal entry) for 23 January 2012
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130.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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520 kcal
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Fat: 15.00g | Prot: 28.00g | Carb: 62.00g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. Dinner: Spaghetti with Meatballs. more...
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gaining 8.4 lb a week
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hjenliu's weight history
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