Weigh In record (no journal entry) for 28 March 2017
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211.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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549 kcal
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Fat: 6.90g | Prot: 17.82g | Carb: 116.34g.
Breakfast: 2% Fat Milk, Banana, Kellogg's Raisin Bran. more...
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gaining 0.2 lb a week
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