Weigh In record (no journal entry) for 27 March 2017
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122.4 lb
Lost so far: 0.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1790 kcal
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Fat: 80.72g | Prot: 148.30g | Carb: 129.79g.
Breakfast: Yoplait Source 0% Yogurt, Liberte Greek Yogurt 0%, Oranges, Liberte Greek Yogurt 0%, Pineapple (Solids and Liquids, Juice Pack, Canned), Half and Half Cream. Lunch: Liberte Greek Yogurt 0%, Potato (Flesh and Skin), Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Carrots, Great Value Tex Mex Light Shredded Cheese, Young Green Onions, Egg, Olive Oil, Butter, Baked Potato (Peel Eaten). more...
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gaining 0.1 lb a week
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