Weigh In record (no journal entry) for 23 January 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 January 2012:
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1402 kcal
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Fat: 101.99g | Prot: 60.20g | Carb: 72.22g.
Breakfast: Sweet Potato Recovery Bar, splenda, milk, coffee. Lunch: sausage, cabbage. Dinner: mozzarella, cream cheese, egg. Snacks/Other: applesauce, almonds. more...
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2143 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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