Weigh In record (no journal entry) for 23 January 2012
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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2442 kcal
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Fat: 94.87g | Prot: 100.94g | Carb: 289.94g.
Breakfast: Red Delicious Apples. Lunch: Pepsi Max, Buffalo Chicken Wrap. Dinner: Singles Soft Drink Mix - Grape, 14" Pepperoni Pizza. more...
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losing 1.0 lb a week
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