Weigh In record (no journal entry) for 23 January 2012
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122.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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801 kcal
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Fat: 31.57g | Prot: 35.66g | Carb: 101.80g.
Breakfast: Grapefruit (Pink and Red). Lunch: Blueberries, Omega-3 All Natural Eggs, Dubliner Cheese. Dinner: Split Pea Soup. Snacks/Other: Old Fashioned Creamy Peanut Butter, Bananas, Organics Free-Run Brown Eggs. more...
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losing 7.0 lb a week
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