Mysha5821's Journal, 26 March 2017

124.6 lb Lost so far: 3.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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572 kcal

Fat: 26.86g | Prot: 19.25g | Carb: 64.67g.   Breakfast: Tortillas de Maíz, La Villita Queso Estilo Oaxaca, D'Gari Gelatina Light. Lunch: Sprite Sprite Zero, Gamesa Mini Mamut, Ricolino Duvalín. Dinner: Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Manzanas Braeburn. more...

1549 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...