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Today was the start of a healthier me it was kind of hard as my day went on it became easier to turn away the stuff that i like to snack on so today I say bravo. and i am taking it one day at a time with the help of my family and my fellow people working on the same goal. WATCH OUT here i come!
Diet Calendar Entry for 25 March 2017:
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1026 kcal
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Fat: 42.69g | Prot: 49.76g | Carb: 133.85g.
Breakfast: premier protein shake strawberry. Lunch: Aquafina Water (16.9 oz), Panda Express Sweet & Sour Chicken Breast, Hy-Vee Plain Fried Rice, Chicken Egg Foo Yung. Dinner: Milk (2% Lowfat with Added Vitamin A), Post Shredded Wheat Original Spoon Size Cereal. Snacks/Other: Aquafina Water (16.9 oz), Bananas. more...
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