Missyadams's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sat 21st: 14 * 1%
fat: 0.10g
|
protein: 0.58g
|
carbs: 4.02g
- -
August 2017
Fri 25th: 157 * 8%
fat: 7.51g
|
protein: 16.01g
|
carbs: 7.20g
- -
July 2017
Tue 25th: 198 * 10%
fat: 2.09g
|
protein: 14.61g
|
carbs: 32.09g
- -
May 2017
Tue 9th: 147 * 7%
fat: 8.36g
|
protein: 16.79g
|
carbs: 0.00g
- -
Mon 1st: 218 * 11%
fat: 9.00g
|
protein: 36.00g
|
carbs: 0.00g
- -
April 2017
Tue 18th: 562 * 28%
fat: 16.15g
|
protein: 20.57g
|
carbs: 89.16g
- -
Thu 13th: 15 * 1%
fat: 0.00g
|
protein: 2.00g
|
carbs: 1.00g
- -
Tue 11th: 110 * 6%
fat: 9.00g
|
protein: 7.00g
|
carbs: 0.00g
- -
Sat 8th: - - 3077* -
March 2017
Thu 30th: 509 * 25%
fat: 15.19g
|
protein: 15.91g
|
carbs: 77.79g
- -
Wed 29th: 810 * 40%
fat: 27.44g
|
protein: 34.22g
|
carbs: 118.97g
2844*  2034
Tue 28th: 907 * 45%
fat: 41.61g
|
protein: 68.48g
|
carbs: 66.03g
2852*  1945
Mon 27th: 906 * 45%
fat: 39.40g
|
protein: 80.06g
|
carbs: 69.58g
2784*  1878
Sun 26th: 902 * 45%
fat: 58.17g
|
protein: 40.71g
|
carbs: 55.01g
- -
Sat 25th: 1026 * 51%
fat: 42.69g
|
protein: 49.76g
|
carbs: 133.85g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.