devonlape's Journal, 01 February 2010

120.4 lb Lost so far: 6.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1181 kcal

Fat: 19.50g | Prot: 42.00g | Carb: 230.00g.   Breakfast: Raspberry Lemonade Sugar Free Soft Drink Mix, quaker fiber granola bar. Lunch: 4 Cheese Pizza. Dinner: Grated Pecorino Romano Cheese, Smart Taste Pasta, Traditional Tomato Sauce. Snacks/Other: smart pop, hungry girl Yum Yum Brownie Muffin. more...

1851 kcal

Activities & Exercise: Circuit Training - 1 hour, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...