healthyin2012's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
204.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2012:
2790 kcal Fat: 86.06g | Prot: 84.67g | Carb: 440.54g.   Breakfast: donut, diet coke, breakfast pizza. Dinner: coke, ham, french fries. Snacks/Other: coke,  Hot Chocolate, devil food chocolate cake, coke, banana. more...
2863 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 6 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

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