Weigh In record (no journal entry) for 22 March 2017
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 March 2017:
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2033 kcal
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Fat: 93.04g | Prot: 93.23g | Carb: 216.39g.
Breakfast: Fried Egg, Harris Teeter Harvest Bread. Lunch: 365 Aged Balsamic Vinegar of Modena, Wild Rice (Cooked), Bumble Bee Tonno in Olive Oil, Grape Tomatoes, Kale. Dinner: Near East Rosemary & Olive Oil Quinoa Blend, Vegetarian Pot Pie, Cooked Eggplant (Fat Added in Cooking), Sushiya Seaweed Salad. Snacks/Other: Silk Unsweetened Soymilk, Harris Teeter Blueberries, cherry almond granola. more...
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1746 kcal
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Activities & Exercise:
Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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