emiliashipley's Journal, 22 March 2017

Weigh In record (no journal entry) for 22 March 2017
130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 March 2017:
2033 kcal Fat: 93.04g | Prot: 93.23g | Carb: 216.39g.   Breakfast: Fried Egg, Harris Teeter Harvest Bread. Lunch: 365 Aged Balsamic Vinegar of Modena, Wild Rice (Cooked), Bumble Bee Tonno in Olive Oil, Grape Tomatoes, Kale. Dinner: Near East Rosemary & Olive Oil Quinoa Blend, Vegetarian Pot Pie, Cooked Eggplant (Fat Added in Cooking), Sushiya Seaweed Salad. Snacks/Other: Silk Unsweetened Soymilk, Harris Teeter Blueberries, cherry almond granola. more...
1746 kcal Activities & Exercise: Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emiliashipley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.