| December 2017 |
| Thu 28th: |
-
|
-
|
|
2909*
|
-
|
| Thu 14th: |
647 *
|
38%
|
fat: 20.23g |
| |
protein: 40.37g |
| |
carbs: 85.16g |
|
-
|
-
|
| Wed 13th: |
1587 *
|
93%
|
fat: 58.55g |
| |
protein: 44.88g |
| |
carbs: 237.53g |
|
-
|
-
|
| Tue 12th: |
1661 *
|
98%
|
fat: 81.99g |
| |
protein: 84.17g |
| |
carbs: 155.94g |
|
1851*
|
 190
|
| Mon 11th: |
1276 *
|
75%
|
fat: 65.45g |
| |
protein: 52.46g |
| |
carbs: 127.06g |
|
-
|
-
|
| Sat 9th: |
1163 *
|
68%
|
fat: 40.01g |
| |
protein: 37.84g |
| |
carbs: 165.77g |
|
-
|
-
|
| Fri 8th: |
428 *
|
25%
|
fat: 26.76g |
| |
protein: 22.48g |
| |
carbs: 22.86g |
|
-
|
-
|
| Thu 7th: |
1674 *
|
98%
|
fat: 60.66g |
| |
protein: 86.77g |
| |
carbs: 212.58g |
|
2166*
|
492
|
| Wed 6th: |
1736 *
|
102%
|
fat: 76.23g |
| |
protein: 75.48g |
| |
carbs: 187.33g |
|
-
|
-
|
| Tue 5th: |
1681 *
|
99%
|
fat: 70.82g |
| |
protein: 62.71g |
| |
carbs: 210.58g |
|
1851*
|
170
|
| Mon 4th: |
1913 *
|
113%
|
fat: 73.63g |
| |
protein: 81.21g |
| |
carbs: 236.42g |
|
-
|
-
|
| Sun 3rd: |
321 *
|
19%
|
fat: 15.98g |
| |
protein: 17.38g |
| |
carbs: 27.59g |
|
1589*
|
1268
|
| Sat 2nd: |
1600 *
|
94%
|
fat: 34.00g |
| |
protein: 85.06g |
| |
carbs: 173.79g |
|
1851*
|
251
|
| Fri 1st: |
1768 *
|
104%
|
fat: 62.56g |
| |
protein: 72.70g |
| |
carbs: 234.66g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1601 *
|
94%
|
fat: 62.17g |
| |
protein: 82.23g |
| |
carbs: 181.08g |
|
1589*
|
 12
|
| Wed 29th: |
1716 *
|
101%
|
fat: 57.73g |
| |
protein: 76.18g |
| |
carbs: 227.85g |
|
-
|
-
|
| Tue 28th: |
1669 *
|
98%
|
fat: 59.83g |
| |
protein: 67.48g |
| |
carbs: 149.08g |
|
1836*
|
167
|
| Mon 27th: |
1694 *
|
100%
|
fat: 66.47g |
| |
protein: 78.97g |
| |
carbs: 210.62g |
|
-
|
-
|
| Sun 26th: |
1474 *
|
87%
|
fat: 46.34g |
| |
protein: 59.14g |
| |
carbs: 147.60g |
|
1368*
|
106
|
| Sat 25th: |
682 *
|
40%
|
fat: 19.25g |
| |
protein: 40.22g |
| |
carbs: 90.08g |
|
-
|
-
|
| Fri 24th: |
1615 *
|
95%
|
fat: 59.50g |
| |
protein: 39.83g |
| |
carbs: 244.91g |
|
-
|
-
|
