Weigh In record (no journal entry) for 21 March 2017
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165.7 lb
Lost so far: 7.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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1533 kcal
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Fat: 51.47g | Prot: 66.14g | Carb: 197.97g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Green Giant Steamers Teriyaki, Healthy Choice Four Cheese Ziti Marinara, Strawberries. Lunch: Ocean Spray Craisins Dried Cranberries, Souper Salad Sunflower Seeds, Great Lakes Cheese Shredded Mild Cheddar Cheese, Great Day Farms Hard Boiled Eggs, Lettuce Salad with Assorted Vegetables, Garbanzo Beans, Ranch Salad Dressing. Dinner: Smart Ones Crustless Chicken Pot Pie. Snacks/Other: Simply Nature Chocolate Chip Chewy Granola Bar, Chocolate Cake (with Chocolate Frosting), Open Nature Greek Nonfat Yogurt - Raspberry. more...
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gaining 1.4 lb a week
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Wonder Woman 1376's weight history
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