|
today is the start. i'm hoping that i can stick with it but i don't know i'm such a...NO...think positive. i recently took a customer service class and the theme was "mastering human interaction" by positive thinking. sooooo i will change my previous thought to, although in the past i had a hard time following through, this time i will make every effort possible to be diligent.
so here we go...
Diet Calendar Entries for 20 March 2017:
|
994 kcal
|
Fat: 19.98g | Prot: 37.70g | Carb: 93.76g.
Breakfast: Lime, Watermelon, Ginger, Honey, Green Tea. Lunch: Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Dinner: Beer, Tequila, Margarita, Wegmans Pork & Vegetable Potstickers, Baked or Fried Coated Chicken Drumstick with Skin. more...
|
|
2040 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|