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I am so thrilled!!! When I cut out carbs the weigh falls off me! 💃 Happy Dance! 💃
Note to self:
Don’t go above 30grams of carbs a day, woman, look after yourself – you can do this!! 👌
This low carbs eating plan really works.💐 I even managed to buy a no-added-sugar ice-cream and it's delish, especially when I added 3 tablespoons of whipped cream and 30 grams of frozen Raspberries! I think I just may do this, this time!!!💝
Coming here does help - it keeps me accountable! Thank you everyone! 💝💝💝
Diet Calendar Entry for 18 March 2017:
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1769 kcal
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Fat: 132.62g | Prot: 104.18g | Carb: 33.24g.
Breakfast: Fried Egg, Tomatoes, Bacon. Dinner: Light Mayonnaise, Beef Steak, Pecan Nuts, Cherry Tomatoes, Sweet Red Peppers, Cucumber (Peeled), Cheddar Cheese, Green Peppers, Celery. Snacks/Other: Cheddar Cheese, Peters No Added Sugar Ice Cream, Whipping Cream, Coles Fresh Frozen Raspberries. more...
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