Weigh In record (no journal entry) for 29 January 2010
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166.8 lb
Lost so far: 1.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2010:
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1837 kcal
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Fat: 51.13g | Prot: 62.39g | Carb: 294.86g.
Breakfast: Cafe Mocha with Whipped Cream (Venti), Orange Juice, Egg McMuffin. Lunch: Pineapple (Solids and Liquids, Water Pack, Canned), Peaches (Solids and Liquids, Light Syrup Pack, Canned), Oranges. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Soft Pretzels. more...
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2348 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Housework - 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 2.3 lb a week
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