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I need more buddies i need motivation please help me!!!!
Diet Calendar Entries for 19 January 2012:
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1512 kcal
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Fat: 50.03g | Prot: 42.13g | Carb: 229.38g.
Breakfast: bagelfuls. Lunch: banana, wonder smart white bread, ketchup, turkey franks. Dinner: crutons, mini m&ms, mcbites, mcdonalds oatmeal. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese. more...
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2460 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 6 hours, Housework - 1 hour, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
You got this. 9 plus days, going strong.
19 Jan 12 by member: Kamen Sense
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Hi. Something that really got me motivated today was this website under "forums". There is a thread "before and after" or something like that where they posted before and after pics of themselves. Awesome! I actually took a picture of the computer screen with my phone and saved it so I can get motivated when i'm away from the computer. There is one girl that posted her picture and I want to look just like her...lol. When you have nothing to do try and find it. It helped me. Good luck!
20 Jan 12 by member: Maureeeen
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