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lyndsay.e.brewer
Journal
14 Mar 17
lyndsay.e.brewer's Journal, 14 March 2017
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Weigh In record (no journal entry) for 14 March 2017
173.0 lb
Lost so far:
12.8 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2017:
1773 kcal
Fat: 79.67g | Prot: 70.57g | Carb: 198.88g.
Lunch:
Whataburger French Fries (Medium), Whataburger Whataburger.
Dinner:
Homemade-Style Spaghetti Sauce with Beef or Meat.
Snacks/Other:
Starbucks Salted Caramel Mocha Frappuccino (Tall).
more...
1781 kcal
Activities & Exercise:
Sleeping - 23 hours and 59 minutes, Working - 1 minute.
more...
losing 6.3 lb a week
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lyndsay.e.brewer's weight history
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