marybeth00's Journal, 13 March 2017

I am doing an egg-fast. I need to stay on it 3 days to jump start my losses again.
I work in a pizza café and serve all the foods I can't eat anymore!

134.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 115.58g | Prot: 62.38g | Carb: 4.28g.   Breakfast: Kerrygold Unsalted Pure Irish Butter, Fried Egg. Dinner: Fried Egg, Kerrygold Unsalted Pure Irish Butter. more...