| October 2017 |
| Tue 10th: |
1084 *
|
87%
|
fat: 67.78g |
| |
protein: 83.62g |
| |
carbs: 51.39g |
|
-
|
-
|
| Mon 9th: |
1029 *
|
82%
|
fat: 66.22g |
| |
protein: 75.31g |
| |
carbs: 44.12g |
|
-
|
-
|
| Sun 8th: |
1500 *
|
120%
|
fat: 92.08g |
| |
protein: 137.11g |
| |
carbs: 33.13g |
|
-
|
-
|
| Sat 7th: |
846 *
|
68%
|
fat: 52.46g |
| |
protein: 62.01g |
| |
carbs: 45.89g |
|
-
|
-
|
| Fri 6th: |
1239 *
|
99%
|
fat: 114.13g |
| |
protein: 47.35g |
| |
carbs: 9.40g |
|
-
|
-
|
| Thu 5th: |
1239 *
|
99%
|
fat: 114.13g |
| |
protein: 47.35g |
| |
carbs: 9.40g |
|
-
|
-
|
| Wed 4th: |
1239 *
|
99%
|
fat: 114.13g |
| |
protein: 47.35g |
| |
carbs: 9.40g |
|
-
|
-
|
| Tue 3rd: |
1239 *
|
99%
|
fat: 114.13g |
| |
protein: 47.35g |
| |
carbs: 9.40g |
|
-
|
-
|
| Mon 2nd: |
1239 *
|
99%
|
fat: 114.13g |
| |
protein: 47.35g |
| |
carbs: 9.40g |
|
-
|
-
|
| Sun 1st: |
1240 *
|
99%
|
fat: 114.14g |
| |
protein: 47.35g |
| |
carbs: 9.39g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1240 *
|
99%
|
fat: 114.14g |
| |
protein: 47.35g |
| |
carbs: 9.39g |
|
-
|
-
|
| Fri 29th: |
1240 *
|
99%
|
fat: 114.14g |
| |
protein: 47.35g |
| |
carbs: 9.39g |
|
-
|
-
|
| Thu 28th: |
1240 *
|
99%
|
fat: 114.14g |
| |
protein: 47.35g |
| |
carbs: 9.39g |
|
-
|
-
|
| Wed 27th: |
1240 *
|
99%
|
fat: 114.14g |
| |
protein: 47.35g |
| |
carbs: 9.39g |
|
-
|
-
|
| Tue 26th: |
924 *
|
58%
|
fat: 76.42g |
| |
protein: 42.13g |
| |
carbs: 23.47g |
|
-
|
-
|
| Mon 25th: |
942 *
|
59%
|
fat: 76.67g |
| |
protein: 43.21g |
| |
carbs: 26.97g |
|
-
|
-
|
| Sun 24th: |
812 *
|
51%
|
fat: 61.01g |
| |
protein: 50.16g |
| |
carbs: 25.66g |
|
-
|
-
|
| Sat 23rd: |
837 *
|
52%
|
fat: 51.10g |
| |
protein: 73.07g |
| |
carbs: 21.27g |
|
-
|
-
|
| Fri 22nd: |
820 *
|
51%
|
fat: 45.19g |
| |
protein: 75.80g |
| |
carbs: 32.71g |
|
-
|
-
|
| Thu 21st: |
751 *
|
47%
|
fat: 65.70g |
| |
protein: 29.26g |
| |
carbs: 16.84g |
|
-
|
-
|
