Weigh In record (no journal entry) for 29 January 2010
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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138 kcal
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Fat: 3.21g | Prot: 1.60g | Carb: 27.44g.
Breakfast: chocolate cake. more...
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losing 1.0 lb a week
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