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credit, spontaneous exercise: was on my feet from 10-3:30. Did NOT eat more than a teaspoon of frosting after making it! was aware of hunger. Skipped lunch and survived without going crazy.
Diet Calendar Entries for 28 January 2010:
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1529 kcal
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Fat: 47.99g | Prot: 124.83g | Carb: 176.30g.
Breakfast: yogurt, Banana, parmesan cheese, egg whites, select whole grain. Dinner: chicken breast, peanuts, cilantro, scallions, cole slaw. Snacks/Other: smart pop mini bags, blueberries. more...
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2659 kcal
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Activities & Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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