Marvo55's Journal, 11 March 2017

Woohoo !

270.8 lb Lost so far: 9.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 80.81g | Prot: 66.05g | Carb: 183.42g.   Breakfast: 2% Fat Milk, HEB Oats & Honey Granola Bar. Lunch: Lipton Sweetened Iced Tea, KFC Sweet Life Chocolate Chip Cookie, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh, KFC Biscuit, KFC Mashed Potatoes & Gravy. Dinner: Taco Bell Crunchy Taco Supreme. more...

2992 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...